Get Fitter, Stronger, Healthier and more confident!
Browse my Class Timetable and Book an In-person or Online Live Class
Join Up & Workout Anytime, Anywhere with my extensive Workout Video Library
Sign Up to the Fit in Fifteen Fitness Program
Keep Healthy with my Recipe Blog by enjoying a holistic approach to your fitness.
Available in the Members Area.
PERSONAL
Training
One-to-one and Small Group Training
Whatever your goal, your personal trainer will help and guide you, ensuring your training is safe, effective and most of all, fun! Whether you want to compete in your first triathlon, stay active through your pregnancy or just improve your fitness
Workout Remotely
Continue your training whilst you're away from home . Your trainer will be there to motivate and guide you through a workout making sure you're training safely, effectively and keeping you on track with your goals.
Workout Structure
Each workout starts with a warm up and generally has a strength and cardio element. I will talk you through the format before we start and work through each section with you. We focus on correct form before we build intensity, to ensure you remain injury free. Workouts are up to an hour long or we can do 30 minute sessions if you prefer.
Prices
Each workout includes a warm-up + strength and cardio, focussing on form & building intensity.
1 Hour one-to-one £45
10 x 1 Hour one-to-one £400
Train with a partner or friend
1 Hour one-to-two £60
10 x 1 Hour one-to-two £500
Short on Time
30mins one-to-one £35
10 x 30mins one-to-one £300
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Access to VIDEO LIBRARY and 25% off classes and courses
RECIPE
Blog
Join Up and access the Member's blog including a host of healthy recipes & healthy eating tips
What People Say
Oh wow, I have loved the first 2 weeks of my new fitness regime. I love how varied the classes are and how energised they have made me feel. The 15 minutes can be fitted in around work and other commitments. Can’t wait for the weeks ahead.
Karen Bowes-Chapman
Sarah, I used to be a busy mum/wife, baker, Teaching Assistant now I’m still a busy mum/wife, Nana to two divine boys, golfer, dog walker wondering how I used to got paid work into my life however in both instances there has always been room for fitness to enhance all the above. Joining this group has been one of the best fitness decisions I’ve made in a long time!
Amanda Stainton
I'm a retired Whitehall Civil Servant now enjoying a quieter and less stressful pace of life in Dorridge. Running used to help me keep my head straight when working but I now feel great benefit from the all round strength and fitness that Fit in Fifteen is giving me x
Sue Macpherson