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kor Health and Fitness - Live Online Sessions & Fitness Videos

Get Fitter, Stronger, Healthier and more confident!

Browse my Class Timetable and Book an In-person or Online Live Class 

Join Up & Workout Anytime, Anywhere with my extensive Workout Video Library

Sign Up to the Fit in Fifteen Fitness Program

Keep Healthy with my Recipe Blog by enjoying a holistic approach to your fitness. 

Available in the Members Area.

kor Health and Fitness - Live Online Sessions & Fitness Videos



One-to-one and Small Group Training

Whatever your goal, your personal trainer will help and guide you, ensuring your training is safe, effective and most of all, fun! Whether you want to compete in your first triathlon, stay active through your pregnancy or just improve your fitness

Workout Remotely

Continue your training whilst you're away from home .  Your trainer will be there to motivate and guide you through a workout  making sure you're training safely, effectively and keeping you on track with your goals.

Workout Structure

Each workout starts with a warm up and generally has a strength and cardio element. I will talk you through the format before we start and work through each section with you. We focus on correct form before we build intensity, to ensure you remain injury free.  Workouts are up to an hour long or we can do 30 minute sessions if you prefer.


Each workout includes a warm-up + strength and cardio, focussing on form & building intensity.

1 Hour one-to-one £45

10 x 1 Hour one-to-one £400

Train with a partner or friend

1 Hour one-to-two £60

10 x 1 Hour one-to-two £500

Short on Time

30mins one-to-one £35

10 x 30mins one-to-one £300


Access to FIT IN FIFTEEN and 25% off classes and courses

Get in touch with details of your requirements or call or email me direct

kor Health and Fitness - Live Online Sessions & Fitness Videos



Join Up and access the Member's blog including a host of healthy recipes & healthy eating tips

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