Lemon Chicken Tray Bake
All in one easy family dinner Ingredients 800 g baby or new potatoes cut into pieces 3cm diameter 2 Red Onions peeled and sliced 1 kg...
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Get Fitter, Stronger, Healthier and more confident!
Browse my Class Timetable and Book an In-person or Online Live Class
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Keep Healthy with my Recipe Blog by enjoying a holistic approach to your fitness
PERSONAL
Training
One-to-one and Small Group Training
Whatever your goal, your personal trainer will help and guide you, ensuring your training is safe, effective and most of all, fun! Whether you want to compete in your first triathlon, stay active through your pregnancy or just improve your fitness
Workout Remotely
Continue your training whilst you're away from home . Your trainer will be there to motivate and guide you through a workout making sure you're training safely, effectively and keeping you on track with your goals.
Workout Structure
Each workout starts with a warm up and generally has a strength and cardio element. I will talk you through the format before we start and work through each section with you. We focus on correct form before we build intensity, to ensure you remain injury free. Workouts are up to an hour long or we can do 30 minute sessions if you prefer.
Prices
Each workout includes a warm-up + strength and cardio, focussing on form & building intensity.
1 Hour one-to-one £45
10 x 1 Hour one-to-one £400
Train with a partner or friend
1 Hour one-to-two £60
10 x 1 Hour one-to-two £500
Short on Time
30mins one-to-one £35
10 x 30mins one-to-one £300
+
Access to FIT IN FIFTEEN and 25% off classes and courses
RECIPE
Blog
Join Up and access the Member's blog including a host of healthy recipes & healthy eating tips
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